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Tai Chi Chuan: A Comprehensive Training Manual | 
 enlarge | Author: Sifu Raymond Rand
Publisher: Crowood Press
Category: Book
List Price: $35.00
Buy New: $22.08
You Save: $12.92 (37%)
New (7) Used (2) from $21.99
Sales Rank: 2244791
Media: Paperback
Pages: 160
Number Of Items: 1
Shipping Weight (lbs): 0.9
Dimensions (in): 15.6 x 9.5 x 1.5
ISBN: 1861266820
Dewey Decimal Number: 613.7148
EAN: 9781861266828
ASIN: 1861266820
Publication Date: July 1, 2004
Availability: Usually ships in 1-2 business days
Condition: Brand New, Perfect Condition, Please allow 4-14 business days for delivery. 100% Money Back Guarantee, Over 1,000,000 customers served.
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Product Description
Tai Chi Chuan is a practical study of the complementary, yet opposite, forces of nature through the medium of a martial art. In essence, Tai Chi Chuan is based on the principle of Yin and Yang. This book answers common questions about Tai Chi Chuan; offers advice on what to look for in a teacher and how to train alone; gives detailed explanations of warm-up, stretching exercises, and the Pa Tuan Jin; and gives practical advice on self-defense and self-defense technique.
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