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Phenomenal Endurance Training

Author: Marco Lala
Publisher: Marco Lala
Category: Book


This item is no longer available

Rating: 2.5 out of 5 stars 4 reviews
Sales Rank: 5433206

Media: Paperback

ISBN: 9996067270
EAN: 9789996067273

Publication Date: January 1996

Also Available In:

  • Unknown Binding - Phenomenal endurance training

Editorial Reviews:

Product Description
Phenomenal Endurance Training can help you double or triple your stamina within weeks. Many exercises, drills and routines are revealed. It features specific workouts for beginners, intermediate and advanced athletes. Originally designed for Martial artists and professinal fighters, it can help the weekend athlete or olympic level competitor.


Customer Reviews:

4 out of 5 stars conditioning for full-contact and street fighting   January 25, 2000
L LaRosa (Ca, USA)
This book is an exellent training manual for boxers, full-contact fighters, and anyone who wants to be confident of their fighting ability on the streets. It may not be for other sport athletes. If you REALLY wanna learn how to protect yourself in the streets, than follow these intense martial art/boxing workouts combined with serious weightlifting for six straight months, and you'll be able to hold your own in a REAL FIGHT with anyone. Thanks for the REAL TRUTH about fighting, Marco Lala knows what hes talking about, and hes proved it.


4 out of 5 stars conditioning for full-contact and street fighting   January 25, 2000
L LaRosa (Ca, USA)
This book is an exellent training manual for boxers, full-contact fighters, and anyone who wants to be confident of their fighting ability on the streets. It may not be for other sport athletes. If you REALLY wanna learn how to protect yourself in the streets, than follow these intense martial art/boxing workouts combined with serious weightlifting for six straight months, and you'll be able to hold your own in a REAL FIGHT with anyone. Thanks for the REAL TRUTH about fighting, Marco Lala knows what hes talking about, and hes proved it.


1 out of 5 stars A complete waste   August 26, 1999
4 out of 4 found this review helpful

I would have given this "book" zero stars if I could. It is 25 flimsy pages and really a pamphlet or brochure. It has nothing to offer. I am not sure whose endurance would "double or triple" from this.


1 out of 5 stars Not for endurance athletes...   August 21, 1999
7 out of 7 found this review helpful

This book is at least 10 years behind other books on endurance sports (SERIOUS Training for Endurance Athletes (Browning), Sports Endurance (Tinley). Athletes into endurance sports won't get anything out of this pamphlet and should steer clear.

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